Blog
HOW UNDERSTANDING HOW MY BODY IS CHANGING HELPED STOP ME FIGHTING MY BODY
10 April 2021
Comparison is the thief of joy.” — Theodore Roosevelt
10 April 2021
It’s not training, eating ‘clean’, consistency or lack of motivation stopping you achieving your dreams.
10 April 2021
SOMETIMES A COACH’S JOB IS TO HOLD YOU BACK!
10 April 2021
To change habits you don’t need to “push yourself more” or have “more motivation”.
10 April 2021
A massive shout out to strength and conditioning client Carol Woodward
10 April 2021
Guess what doesn’t happen fast?
10 April 2021
I am driven to be the best coach I can be.
10 April 2021
HOW INJURY TAUGHT ME A VERY IMPORTANT LESSON
10 April 2021